48 page Health Journal
48 page Health Journal
48 page Health Journal
48 page Health Journal
48 page Health Journal

48 page Health Journal

Regular price $7.00

This cute 4.33" x 8.25" paper back health journal is a perfect little notebook to hold you accountable on your food, water intake, health/fitness progress and more!

Total of 48 pages

36 pages of daily journals, log your food, water, mood, goals, exercise and thoughts.

1 page for entering your weight tracking (room for 19 entries)

3 pages for measurements and recording non-scale victories

6 pages of grid paper

Cover & back is a soft gray color with rounded corners and hand stitched binding. 

Price includes shipping.